God, Health, Inspiration, Interesting Reads, Nutrition, Writings

Detoxifying Your Heart

Detox is such an essential physical health practice to remove the unhealthy toxins in our body. Whatever toxin you want to get rid of or cleanse you can look up a smoothie for that! But what about the toxins in your heart?  As we approach the end of the year everyone is setting New Year resolution… Continue reading Detoxifying Your Heart

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Fitness, Health, Inspiration, Nutrition, Updates, Writings

New Years Check-In

*ding* TIME TO CHECK IN!! We've made it to mid-May and almost half-way through 2017. How are your New Years Resolutions/Themes/Goals doing? Are you still holding on tight? Did you give up months ago? Let's talk. Even though I have been Abolishing New Year Resolutions (New Thinking) and came up with my Theme of 2017: The Listener, a… Continue reading New Years Check-In