art, God, Music, Personal Thoughts, Writings

Movement Monday!

When I face hardships in life that leave me hurt and frustrated I move. Recently I find myself searching the face of God through my art. I am pushing myself to try new things and learn how to use what stands out in my environment as a conscious check-in to what I am feeling on the… Continue reading Movement Monday!

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art, Ideas, Motivation, Personal Thoughts

Movement Monday!

I am proud to say that I am an established Afro-Latina writer, Therapist, Dancer, Artist, professional and so much more. However, I am frustrated with the ignorance of those who attempt to box me in.I feel as though I am too Black for the Latinos and too Latino for the Black culture. I am tired… Continue reading Movement Monday!

art, Fitness, Motivation, Reflections, Writings

Movement Monday!

Picking up an old hobby can be quite refreshing. In Chicago, I used to do Aerial Silk and Aerial Yoga. I have been looking for a place to continue this practice for two years. Today I reflected back on my first Aerial class and to where I arrived now. I admit I am very rusty,… Continue reading Movement Monday!

art, Ideas, Inspiration, Writings

Movement Monday

What's your testimony? We all go through trials and difficulties in life. For some, it may be easier to complain about how hard it is then to go through it. I want to challenge you to look at the bigger picture. What are you going through today that is building you to be a better… Continue reading Movement Monday

art, God, Motivation, Writings

Movement Monday

Moving in the heart of Miami! I am definitely not the woman I was at the beginning of this year. I dedicate this piece to God for all the trials and tests he's brought me through thus far. I am humbled and grateful to be able to move in the beautiful city of Maimi on… Continue reading Movement Monday

art, God, Writings

Dancing Waters

I have been desiring to join a dance community since I moved to Florida. I wanted to be a part of a company that stood for advocacy and social justice through the arts. That's when my friend Marah connected me to Dancing Waters and I was offered to join the company! Dancing Waters, is an… Continue reading Dancing Waters

art, Inspiration, Motivation, Writings

The Movement

 Where do you move? This past Monday I was unable to post a video of my movement, but still wanted to talk about how I did move. I did a photo-shoot yesterday in Miami Beach for my upcoming book and for my business. After I took a couple of head-shots, I asked the photographer if… Continue reading The Movement

art, Blogging, Education, Friendship, God, Health, Ideas, Inspiration, Interesting Reads, Misc. Magnificence, Motivation, Personal Thoughts, Quotes, Reflections, Writings

Moving Through Fear

Many people say I’m brave because of the leaps that I take in life. Leaps such as applying to the prestigious School of the Art Institute of Chicago, standing up to people in high places of power, and for moving to Florida without having any friends or family here. Yet, people don’t see the fear… Continue reading Moving Through Fear