What are you feeding your mind? Here is this week’s video! https://youtu.be/r3TxGE2Zxu8 Here’s why I move: Called tO Lead Others towaRds expresSion Today in our society, there is a stigma associated with expressing one’s thoughts and opinions. As an Art & Dance Movement Therapist, I firmly believe that I was created to help people express themselves freely using… Continue reading Motivation Monday!
What's your testimony? We all go through trials and difficulties in life. For some, it may be easier to complain about how hard it is then to go through it. I want to challenge you to look at the bigger picture. What are you going through today that is building you to be a better… Continue reading Movement Monday
Moving in the heart of Miami! I am definitely not the woman I was at the beginning of this year. I dedicate this piece to God for all the trials and tests he's brought me through thus far. I am humbled and grateful to be able to move in the beautiful city of Maimi on… Continue reading Movement Monday