Health, Love, Self-love, Writings

Acts of Self Love

Self love is love without distractions.

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Health, Inspiration, Personal Stories, Writings

A Continuation of my Mental Health Story

I've written multiple times about my struggles with Mental Health. I've talked about Depression¬†multiple times¬†over, Anxiety, ADHD, Medication, and Social Media Addiction. I'm going into another phase of the process. Getting essential help. A few months ago I completely broke down. Mentally I couldn't take it anymore and collapsed under the pressure. I couldn't finishing… Continue reading A Continuation of my Mental Health Story

Fitness, Personal Thoughts, Reflections, Writings

The Power of Naps

Today seemed like a perfect day to write about the little appreciated necessity when we were kids that we wish we could go back and truly enjoy now, SLEEP! It's funny how little we appreciate from a simple thing like powering down for a few hours when we were young. What's even weirder is that… Continue reading The Power of Naps

Inspiration, Life, Love, Reflections, Writings

Dating with Depression

I've talked about father-child relationships, romantic relationships, relationships with pets, and even art/music interacting with itself. The central element to all of these relationships has a level of intention and purpose. Today, I wanted to talk about one of the hardest relationships, internal conflict and how that affects others. Today's post was inspired by a… Continue reading Dating with Depression

Education, Family, Interesting Reads, Misc. Magnificence, The Good News, Writings

The Good News: New Jersey gives free baby boxes

After having a tough yesterday and really feeling defeated. I talked to some loved ones that helped me grasp staying sane until it's my time to give back. To combat the negativity we constantly see in news, I decided to occasionally look for positive stories and share them with you all. Today's Good News: The… Continue reading The Good News: New Jersey gives free baby boxes

Fitness, Inspiration, Personal Thoughts, Reflections, Writings

Finding the Balance

As a follow-up to yesterday's post talking about depression and the struggles I went through, I wanted to talk about my healing process. It all started with self.I finally got to a point where I hated where I was. I was emotionally unstable and I felt I was letting myself down. I would look at… Continue reading Finding the Balance