Detoxifying Your Heart

Detox is such an essential physical health practice to remove the unhealthy toxins in our body. Whatever toxin you want to get rid of or cleanse you can look up a smoothie for that! But what about the toxins in your heartContinue reading “Detoxifying Your Heart”

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Sailing through the Storm (Pt. 1)

Still water, untouched and unmoved, almost appearing as glass, reaching far beyond the horizon into the unknown. Clear blue skies enable you to see the shore and the wind feels good on your skin. Everything is perfect as you sail out to parts unknown. You can still close your eyes and envision the crowd of loved ones cheering you on as you set out for another quest. Life is good, until it isn’t.

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It’s Okay to Be a Work in Progress

I graduated in 2015. Life was good. I was happy and comfortable with life. It was weird. I thought I had everything under control. I had a grip on where I wanted to go and who I wanted to be. So many things made since then. Fast forward to today and I’ve been brought to my knees.

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Celibacy: A Quest to Love Self More

Conversations about Sex, God, and Politics are considered taboo in many circles. I am writing this to be open about my past struggles and defining this challenge for my personal life. This is not endorsing anyone to take any action and strictly about me.

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Enjoy Yourself & Try Something New

Yesterday, I spoke about Singlehood and wanted to continue with that thought. I stressed about how being single shouldn’t be contrasted against anyone else. It should be about you. How do you start to enjoy the time to yourself? How do you find yourself? Were you ever really lost?

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If I Knew Then… Pt. 3 (Relationships)

I remember when I was young being asked, if you had a magic book that would either tell you who you would marry or when/how you would die, would you want to know? Would it be worth it if you missed that person or know you had to patiently wait? Which would you choose?

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Letter to My Son

I’ve already written two letters to my daughter and one to black women but today goes to my son (that doesn’t exist). With all the extensive pressure to perform and live a certain way to society’s standards, I want to reach out to him. I want to give him some lessons I’ve never gotten about growing up.

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Don’t walk in their footsteps, Be better.

I never thought I needed to write a post like this but I talked to two young men today that have been wrecked by poor decisions on their parents behalf. Continue reading “Don’t walk in their footsteps, Be better.”