Detox is such an essential physical health practice to remove the unhealthy toxins in our body. Whatever toxin you want to get rid of or cleanse you can look up a smoothie for that! But what about the toxins in your heart? As we approach the end of the year everyone is setting New Year resolution… Continue reading Detoxifying Your Heart
What dream would you dare to make a reality? This past week I have have been reflecting on mental barriers I have in my life. Limits I set on myself as an artist, a therapist, a writer, and a woman. Limits that originated as seeds of lies, doubts, and fears. I imagine each seed growing… Continue reading This is a God Dream
*ding* TIME TO CHECK IN!! We've made it to mid-May and almost half-way through 2017. How are your New Years Resolutions/Themes/Goals doing? Are you still holding on tight? Did you give up months ago? Let's talk. Even though I have been Abolishing New Year Resolutions (New Thinking) and came up with my Theme of 2017: The Listener, a… Continue reading New Years Check-In
Productivity always has been an illusive mistress. I've been working on organization and time management skills extensively for the past five years with only occasional breakthroughs. After my return to school in 2011, I realized that if I didn't work on it now, I would be doomed to late night cram sessions and papers for… Continue reading Pomodoro Technique: The Tomato that Changed it all.
A blend of excitement and nervousness sits in your stomach. Your mouth is dry and the lights are hot. It's a packed room of hundreds looking on to your every move. Years of research and a lifetime of dreams now are going to be judged by the world. Is it ready for what you have to… Continue reading Bucket List: Speak at TED
I responded to questions that the lovely @stylerepublik brought up over the past few days to culminate my thoughts. I truly believe there are a few things that must be central to our progression in the political realm AND development as people. The most central tenants we need to focus on are self-improvement, group accountability, awareness, and… Continue reading Reader’s Choice: Plan of Action – Education