July 2018 is going to be a big for Everything's Magnificent. I'm taking a huge first step to what I believe God has been leading me towards for a while. FIRST: Tomorrow, (July 4th) I am a guest interviewer on the Saved AND Woke Podcast interviewing Juan "Mr. Saved and Woke" Tuset on who he is,… Continue reading Taking the Next Step
I remember going to make pottery or being a "body-guard" for my grandmother during events when I was little. I thought the nerve of these events to not have any snacks, coloring books, or TV to watch. Why would anyone come to an event without food? To this day, I'm still not sure why. In… Continue reading Managing Trauma for the Kids (Children’s Mental Health Awareness Day)
What are you feeding your mind? Here is this week’s video! https://youtu.be/r3TxGE2Zxu8 Here’s why I move: Called tO Lead Others towaRds expresSion Today in our society, there is a stigma associated with expressing one’s thoughts and opinions. As an Art & Dance Movement Therapist, I firmly believe that I was created to help people express themselves freely using… Continue reading Motivation Monday!
When I face hardships in life that leave me hurt and frustrated I move. Recently I find myself searching the face of God through my art. I am pushing myself to try new things and learn how to use what stands out in my environment as a conscious check-in to what I am feeling on the… Continue reading Movement Monday!
Everything's Magnificent 2.0
Yesterday was the hardest day of the year for me...I got fired. I just started a new job last Friday closer to home and based in Miami! I was so happy about not having to commute an hour to and from work and that I would be working with adolescents struggling with Substance Abuse. It… Continue reading You’re Fired!
I am proud to say that I am an established Afro-Latina writer, Therapist, Dancer, Artist, professional and so much more. However, I am frustrated with the ignorance of those who attempt to box me in.I feel as though I am too Black for the Latinos and too Latino for the Black culture. I am tired… Continue reading Movement Monday!
Detox is such an essential physical health practice to remove the unhealthy toxins in our body. Whatever toxin you want to get rid of or cleanse you can look up a smoothie for that! But what about the toxins in your heart? As we approach the end of the year everyone is setting New Year resolution… Continue reading Detoxifying Your Heart
Last Friday night I had a great time catching up with my old co-workers. I suggested we meet at Coyo Taco, my FAVORITE restaurant in Wynwood. We broke bread and ventured out to explore Wynwood Walls. I even came across a life size Super Mario statue! On my way home, I'm sitting at a light… Continue reading Through Tires and Tribulations
A few months ago, I wrote a piece for Vibe Fridays: Daniel Caesar – Get You. In it I talked about Daniel Caesar, a relatively unknown from Toronto with buttery smooth vocals, church background, and soulful lyrics about love and life. Today I'll talk about his debut album, Freudian. Let me say this clearly. Daniel Caesar… Continue reading Daniel Caesar – Freudian (Album Review)