What are you feeding your mind? Here is this week’s video! https://youtu.be/r3TxGE2Zxu8 Here’s why I move: Called tO Lead Others towaRds expresSion Today in our society, there is a stigma associated with expressing one’s thoughts and opinions. As an Art & Dance Movement Therapist, I firmly believe that I was created to help people express themselves freely using… Continue reading Motivation Monday!
When I face hardships in life that leave me hurt and frustrated I move. Recently I find myself searching the face of God through my art. I am pushing myself to try new things and learn how to use what stands out in my environment as a conscious check-in to what I am feeling on the… Continue reading Movement Monday!
Everything's Magnificent 2.0