art, Family, God, Motivation, Writings

Level Up Your Faith

What LEVEL are you on? I had some issues with my housing situation in which I needed to move, but my landlord said if I broke my lease he would take me to court and sue me. I tried everything to get out of the situation: spoke to a lawyer, called code enforcement, and even… Continue reading Level Up Your Faith

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art, God, Motivation, Writings

Movement Monday

Moving in the heart of Miami! I am definitely not the woman I was at the beginning of this year. I dedicate this piece to God for all the trials and tests he's brought me through thus far. I am humbled and grateful to be able to move in the beautiful city of Maimi on… Continue reading Movement Monday

Blogging, Interesting Reads, Personal Thoughts, Writings

A Woman’s Worth

Where is the fine line between a woman dressing classy vs trashy? I remember having a heart to heart with my good friend Walter, as he tried to mentally prepare me for my move to Miami. He warned me that the Miami culture is totally different from Chicago. That I would be surrounded by people… Continue reading A Woman’s Worth

Education, Inspiration, Motivation, The Good News, TV, Writings

The Good News: In the Spotlight

Welcome back! There are just a few weeks left in 2017 and guess what?! We've got good news! Homegirl made history! Actress and stand up comedian, Tiffany Haddish made her Saturday Night Live debut this weekend, while sprinting a lot of black girl magic on your dinner as the FIRST black female stand-up comedian to… Continue reading The Good News: In the Spotlight

art, God, Writings

This is a God Dream

What dream would you dare to make a reality? This past week I have have been reflecting on mental barriers I have in my life. Limits I set on myself as an artist, a therapist, a writer, and a woman. Limits that originated as seeds of lies, doubts, and fears. I imagine each seed growing… Continue reading This is a God Dream

Misc. Magnificence, Politics, Writings

The Time has Come!

Take a deep breath, now pleasantly release a sigh of relief. It's Good News Tuesdays and we've got good news! Here's a little hope for humanity. After yet another tragic mass shooting in Sutherland Springs, Texas last Sunday where 26 people were killed, people nationwide have run to the support of the victims. Through nearly… Continue reading The Time has Come!

Music, Writings

The Movement

What's your Movement Vocabulary? Today I pushed myself to do 3 new things: 1.) Find a unique public environment to move in - (I wanted to be in nature moving and not caring about who may drive by and see me) 2.) Move to a hip-hop style beat - (I overcame an insecurity about this dance… Continue reading The Movement

God, Writings

A Peace Prayer

Hey Papa! I just wanted to reach out to you again asking for your mercy, grace, and blessings. I've talked to so many of my brothers and sisters in Christ and I've felt their pain. I've heard their struggles, and as the world gets darker, I've seen them start to lose hope. With that understanding,… Continue reading A Peace Prayer

art, God, Writings

Dancing Waters

I have been desiring to join a dance community since I moved to Florida. I wanted to be a part of a company that stood for advocacy and social justice through the arts. That's when my friend Marah connected me to Dancing Waters and I was offered to join the company! Dancing Waters, is an… Continue reading Dancing Waters

art, Inspiration, Motivation, Writings

The Movement

 Where do you move? This past Monday I was unable to post a video of my movement, but still wanted to talk about how I did move. I did a photo-shoot yesterday in Miami Beach for my upcoming book and for my business. After I took a couple of head-shots, I asked the photographer if… Continue reading The Movement